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Web Content Author-Moesgaard StokesStep into the old globe where martial arts were born out of necessity in varied areas. Cultures crafted unique combating styles linked with historical contexts. Strategies developed over centuries through dedicated technique and social exchanges. Today, modern martial arts blend traditional elements for maximum ef
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Content Created By-Cardenas GoldenMaster self-defense basics by first recognizing your surroundings and trusting your instincts. Practice spoken de-escalation and establishing borders. Understand personal room and crucial methods like straight punches and palm strikes. Construct muscular tissue memory and reaction time with blocks and kicks. Task c
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